Imagine a calm, flowing river. This river is like the energy that moves smoothly through our body. But sometimes, small stones—or even big rocks—fall into the river and slow the flow. These rocks are like our fears, worries, and anger. As more of them pile up, the water slows down to just a small stream. The same thing can happen with energy in our bodies. When our energy gets blocked too much, it can lead to physical pain.

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A Reiki session helps fix that. It brings the energy back into balance, like clearing the river so the water can flow freely again. This not only helps us feel better physically, but it also helps us feel more connected to our purpose in life and how to reach it.